& curve my sweet tooth
i decided to try smoothies.
this one was a hit from
everyday food magazine
j didn't even know there was spinach in the smoothie.
peach, berry & spinach smoothie
1 cup frozen peaches
1/2 cup frozen blackberries
1 cup spinach (i used bagged baby spinach)
1 & 1/2 cup white grape juice
(if you use fresh fruit add 1/2 cup ice)
blend thoroughly and enjoy!
makes two servings of:
200% of your daily vitamin C
160 calories
0 fat
2g protein
41g carbs
4g fiber
YAY can't wait to try! The ones in Whole Living are So great too! They have 20 recipes or something crazy like that!
ReplyDeletehttp://www.wholeliving.com/photogallery/smoothie-recipes?lpgStart=1¤tslide=1¤tChapter=1
woohoo!!